Crafts, Crafts & more Crafts

Parent's & Children come join us Saturday August 16th, 2008
For our Special Craft Day!
From 10am-1pm

Parent's can workout or enjoy helping their child make a special craft.

Please sign up in the daycare so that we may plan accordingly. Registration will be posted a week before the event.

Thank you!

Frederick Athletic Club Presents:

Parent's Night Out!

Summer Schedule:

Friday, June 13th, 2008 6pm-10pm

Friday, July 11th, 2008 6pm-10pm

Friday, August 8th, 2008 6pm-10pm

Free & Available to MEMBERS ONLY with children ages 6wks to 12 years old.

The Sign up sheet will be at the Front Desk two weeks before each event.

Sign up sheets will be at the front desk the last week in May.

We will provide: Food & Games

Parent's Night Out will be held the 2nd Friday of every month. Enjoy a night of freedom.

BODYPUMP!

New Release! #66

Saturday July 19th, 2008
@
10am with Melissa & Jackie

EXPERIENCE THE CHALLENGE!

Do you enjoy Mountain Bike Riding?

Come join us for our next Bike Riding session of the year. All skill levels are welcome.

Date To Be Announced

Hosted by Adam Klein.

Members may bring in a guest for free. Guests must be 18 years of age and a local resident. Guests must sign in our guest registry log and will receive a one week guest pass.

Helmets are Required.

Please sign up at the front desk.
For more information please contact Adam Klein.

Outdoor Kids Yoga!

 Monday morning yoga class starts at 10:45am. This class is held outside and participants should bring a yoga mat or towel. This class is limited to children ages 5 and older. It is imperative that children are mature enough to stay with the group and follow directions for the safety of all involved. This class will involve more movement than a traditional adult yoga class, so do dress accordingly. Pre-registration in childcare is required.